On the first podcast of season two, I shared with you all about the loss of my father in August. I’ll be honest, it was hard to be so vulnerable; so raw. His death, combined with everything going on in my city, the country, and the world is so so heavy. I feel it in the very core of me.

We are grieving a lot of things these days and as Tony mentioned on the podcast, we in the western world not only do not know how to deal with grief, we purposefully run from it…